Distraction Trap How To Focus In A Digital World Frances Booth

Distraction Trap: How To Focus In A Digital World Frances Booth

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Workers who limited their email checking to three times a day experienced significantly lower stress, found one study.. World ’s Largest Online Community.

Frances Booth is the author of The Distraction Trap: How to Focus in a Digital World (Pearson) and is an expert in digital distraction and digital detox.. Frances Booth the author of The Distraction Trap: How to Focus in a Digital World shared 30 Time Management Tips on Forbes online.

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